Each person who joins the gym will be taken through an induction to introduce you to the equipment and show you how to work it effectively and safely. It also gives you a chance to ask any questions and helps us get to know you better.
- Unlimited training programmes
All of our fitness instructors are qualified personal trainers and will write you your own personal training programme to follow if you wish. This can be reviewed every 6-8 weeks and changes or additions made where necessary. The staff will guide you through each training programme to ensure that you are happy and confident with each exercise.
- PT sessions
Then if that’s still not enough or you feel like you need ‘an extra kick’ book in for a PT session (available with Standard+ Memberships).
- Training advice
Our trainers are always happy to help with any training advice you may need.
- Unlimited access to the fitness suite
Our fitness suite is open Mon-Thurs 7am-10pm / Fri 7am-9pm / Sat & Sun 9am-5pm and our staff are always on hand to help if needed…or for that bit extra motivational push!
Please remember to swipe your key across the check-in box at Reception before you enter the gym.
- Unlimited access to classes
Take part in as many classes as you wish – check out the variety of classes we have on offer on the next page.
- Free studio use
Our air-conditioned studio is usually £30 to hire but is FREE for members to use when it is available – please ask a member of staff for times as these can change.
- Healthy eating advice
It is important to ensure you are eating the correct food alongside working out in the gym – if you are unsure what you should be consuming then our staff can advise you.
- No minimum term contract
You are not tied in to a contract and can cancel your membership at any point (1 calendar months notice in writing required). Please remember to hand your Technogym Key back to us at the end of your membership.
- Freezing your membership
If you’re going to be away for an extended period or out of action from training, memberships can be frozen for between 1 & 3 calendar months (30 days’ notice in writing required).
- Members notice board
Take advantage of free advertising space to let other members know about your business or fundraising event. Space is also available on the large gym screen from £5 per month (Graphics and advert included).
- Full MyWellness System access including MyWellness mobile ap.
The MyWellness system allows you to input each training session or class you do and track your progress, including calories burnt, distance covered and total weight lifted. It also allows you to send messages to staff and other members. Most of our Cardiovascular Equipment has built in TV’s and Radios with plenty of variety to help you get through those tedious sessions – just don’t forget your headphones.
- Membership Referral
Anyone who has been a member for a minimum of 30 days can refer a new member.
The member referring gets 1 month free membership for everyone they refer (no limit, if you refer 12 members, have 1 full year for free)
- Bring a Friend Friday
All members can bring up to 2 friends free of charge to either the fitness suite or a class.
- Free Car parking.